"The body can only absorb 30g protein per meal" is an invented myth t…

0·anon·

https://i.imgur.com/EB9jusR.jpeg

"The body can only absorb 30g protein per meal" is an invented myth to sell protein powders

6 replies

anon··0

erm, source?

anon··0

>>50 i asked google ai!

anon··0

>>49 Kefir is way better than whey protein. More digestible.

Anonymous··0

is it true?

anon··0

>>104 Ask grok

anon··0

>make an extraordinary claim >doesn't provide any source or comments about it >leaves We did it plebbit